Nini Karseladze is an international trainer, consultant and life couch. She carries out training for big corporations, banks and insurance companies. As well as she supports women as a coach in order to help them improve their life quality and mutual relationships. 

• Personally for me the decision making is the most difficult thing in the whole process of life stream; due to that sometimes I do not make any decisions and let the flow to take me. So, how we can make decision making easier and then do not regret?

Sometimes, difficult as it seems for us some questions settles in a very easy way, and we are breaking our heads to think how we can make decisions, generally it depends on the question weight, sometimes you need to risk, sometimes scale, sometimes let it flow… but in case whenever I do make decisions I never regret about the results, this helps me to make decisions in a easy way, so if you think that you will regret you won’t make decisions easily, but if not to think about it, the process will be easier, also listen to your heart, feelings when you are in the process of making decisions, if your feelings are positive then do it, but if against then don’t fasten..

• Let’s imagine we made a decision – we left our job, or started our own business (or changed our partner or office), so how we have to keep ourselves motivated, not to look back and miss things from the past?

I never look back, I do realize that nothing lasts forever, coming from this every changing brings with themselves new moments, new people, new things, keeping your self motivated is the most important thing you do and if you are self confident and optimist person, you will never look back with regret

• How we can get extra motivation and motivate people around us, keep our mood always high and shine with positive energy – it is so difficult sometimes?

People say I am a positive person, I do always try to keep my positive attitude towards almost to anything and everyone, you don’t have to need to search for the outside extra motivations, you need to look for it inside you,

Try to see the light around you and accept people as they are J if you are a positive person, you with your positivity motivate and drive people around you and even help them to look at the things in different ways

• I know that personal and professional life is correlated. The woman who suffers from low self estimation due to personal reasons (frustrations in her personal or intimate life), how she can look strong in professional life?

If a woman loves herself (I mean accepts herself as she is) realizes her potential as a woman, respects herself as a woman, care about her woman inside her, she  will never give herself  a chance to be frustrated or dissatisfied in a personal life, visa-versa she will be happy in the relationship and such self attitude will never bring her troubles or being masked in the society

• Any tips to improve self estimation and self confidence?

Yes, love yourself, respect yourself, every day do little by little the things brings you a satisfaction, try not to refuse what your “inside woman” wants, listen to yourself, sometimes stay with yourself and love the relationship with yourself

• Women are very emotional beings, because of that their mood changes quickly, in an hour they can cry and then smile and so on. Is it ok to show your emotions, is it ok to cry?

We need to spread out our emotions, clean /refresh ourselves sometimes, yes we need to cry, smile, laugh, being who we are, but showing of changing emotions I think it better to do with those people who knows you very well and accepts it normally.

• On other hand it is said negative thoughts attract negative occasions, so how do we have to deal with our feelings, thoughts and emotions?

Yes, universe responds to our thoughts, words we say, feelings we feel, life reflects us, coming from this we need to always control ourselves, for example: I know that a negative thought visited my brain, automatically I start thinking about other things (positive) try to change the directions of thoughts as soon as the bad thoughts come, do whenever you want, talk to someone you get pleasure, listen to the music, do anything you want, but catch those thought and threw them out of your head, meditation also helps

• Social networks – like Facebook or Instagram sometimes made the people to think that everybody is happy except us :) Especially during holidays (14 February, 8 March) and vacations – everyone is travelling and you are only one here following them.   Any tips that you would suggest in order not fall in this trap?

You need to look at those things in a very usual way, everyone has its own life, stories, adventures, if someone is not happy that does not spend the time in this way, let ask themselves a questions? – why not me?? The answer comes soon, and the very most magical moment is that – when you are happy for someone’s happiness,  you attract the more happiness than you except! So conclusion, be happy for others and you will attract the happiness as well

• Sometimes you are in the beginning of a new road and you are unsure regarding where it will take you and you have no hope of ‘happy end”. Does it worth to start and live just with the current moments of present time? And what if those moments are not happy, either?

            If it is a new road, you need to go and see, taste it, one should not be afraid or think too much even if there is nothing to loose and opens the doors for the new starts, future  depends on us, present time changes our future time, if we want to change our life in a better way, improve relationship, attract a partner, find a new job, new friends, new adventures or new hobbies, we need to move, go, otherwise only living with present day like days come and go, nothing will change in our life and we will go nowhere.., One should really work on improving it’s life no matter how, by which ways, the most important is the first step, stand up and go!

Thank you so much

Konul Soltanova, 1Lady.az